 People are regularly told about the importance of core engagement to help improve your health and keep a high level of fitness. This is the same for horses. When people ride a horse, they are sitting on the weakest part of the horse's back. Therefore, it is imperative that this area of the horse's body is taken care of and strengthened. Doing daily core exercises can be extremely beneficial to keeping a horse's fitness and strength high. Here, we discuss the benefits of core engagement for your horse.
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